Low Rise Period Swim Bottoms Light / Moderate Flow

Regular price
UltraAbsorb Core 12 hour protection
Soft, supportive, and never restrictive
Zero butt-bulk design
Smaller sizes perfect for teens too!
Flow
Size

Mix, match, and move with confidence.

Crafted from buttery-soft fabric with 2-way stretch, the Classic Rise Swim Bottoms offer flattering mid-rise coverage. Designed to pair perfectly with any swim top, or stand alone as your go-to period protection.

Designed for light or moderate flow, they look and feel like luxury swimwear, with our discreet built-in UltraAbsorb™ protection and UPF50+ sun protection you can trust.

Period locked in, leak-proof for up to 12 hours of swim, sun, and spa days. So you can move confidently knowing everything's taken care of.


WHY YOU WILL LOVE IT

Why You’ll Love It

  • UltraAbsorb™ Core: Discreetly holds up to 25ml (≈5 tampons) without bulk.
    Silky-sculpting stretch fabric: Soft, supportive, and never restrictive.
  • Built-in shelf bra: With removable cups for extra comfort and shape.
  • Adjustable straps: Customise your fit for a confident feel.
  • Quick-dry, odour-control lining: Stay fresh in and out of the water.
  • Zero butt-bulk design: Smooth, seamless finish for a flattering silhouette.
  • Chlorine-resistant & colourfast: Made to last season after season.
  • Designed in the UK.
SIZING & ABSORBENCY

Choose your flow:
Light Flow:
up to 15ml (≈3 tampons)
Moderate Flow: up to 25ml (≈5 tampons)

Both feature our UltraAbsorb™ Core for thin, breathable leak-proof protection.

Sizing:
Order your usual UK dress size.

Suitable for teens (13+) and adults.

UK 6-8 (2XS), 8-10 (XS), 10-12 (S), 12-14 (M), 14-16 (L), 16-18 (XL), 18-20 (2XL) 

Period swimwear needs a snug fit to prevent leaks. 

The gusset should sit close to your body. 

Between sizes? Stick to your usual size for the best protection. 

See our Size Guide for full measurements. 

Want smaller sizes for younger teens? Email us at contact@kikiandgreen.com

MATERIALS
  • Outer: 65% Nylon, 35% Spandex
  • Middle Layer: Absorbent microfibre or bamboo terry (depending on flow)
  • Inner: Bamboo charcoal lining (50% Bamboo, 50% Polyester)
  • Wash cold, line dry. No tumble dry or iron needed.

Designed in the UK. Made for every body.

CARE GUIDE

Rinse cold after use, machine wash gentle, line dry.
Do not tumble dry.

DELIVERY

UK Orders:

  • Orders over £60: Enjoy FREE TRACKED SHIPPING. Dispatched same day. Royal Mail delivery within 2-3 working days.
  • Orders below £60: Delivery cost £3.99. Dispatched same day. Royal Mail delivery within 2-3 working days.

International Orders:

  • Shipping fees for international orders vary and will be calculated during the checkout process.

Please feel free to reach out to our customer support if you have any questions or need further assistance regarding shipping.

  • Confidently swim, lounge, and move.

  • Buttery-soft with 2-way stretch.

  • Flatters every shape. No butt-bulk.

How does it work?

Four invisible layers work together to keep you protected for up to 12 hours.

From moisture-wicking bamboo charcoal to a waterproof membrane and buttersoft outer fabric.

Everything you need, nothing you don't.

FAQ

Find the most frequently asked questions below.

Our swimwear features built-in UltraAbsorb™ technology with multiple absorbent layers that lock in your period while you swim.

The waterproof barrier prevents leaks, while the bamboo charcoal lining keeps you feeling fresh and odour-free for up to 12 hours.

Think of it as invisible, built-in protection. We've engineered multiple absorbent layers into the gusset that capture flow while a waterproof membrane keeps everything secure.

It's all hidden inside, so it looks and feels like regular luxury swimwear.

Absolutely! The swimsuit is designed specifically for water use with light to moderate flow.

The multi-layer absorbent gusset works both in and out of water, giving you leak-proof protection for up to 12 hours.

Confidence without that heavy or soggy feeling.

No - our UltraAbsorb™ Core locks fluid away instantly and prevents leaks, even while swimming. Plus, the quick-dry outer fabric ensures you don’t feel damp or show any patches.

Our collection includes:

  • Classic One-Piece – elegant, timeless fit
  • Racerback One-Piece – sporty and supportive
  • High-Waisted Bottoms – flattering tummy coverage
  • Low-Rise Bottoms – sleek and minimal for mixing & matching

Each is available in light or regular flow absorbency.

This style is designed for light to moderate flow. For heavy flow days, we recommend pairing it with a tampon or menstrual cup, or choosing our Moderate Flow option for maximum absorption.

Yes! You can wear it with tampons, menstrual cups, or discs for extra protection or on heavier days. Many customers love the added security of dual protection.

Rinse in cold water after wearing, then machine wash cold with similar colours. Line dry only - no tumble dryer or iron needed. Avoid fabric softeners as they can reduce absorbency.

Our period swimwear is chlorine-resistant and designed for regular pool use. Just rinse well after swimming and follow care instructions.

Absolutely! It's a gorgeous, supportive swimsuit that you can wear anytime. The built-in protection is discreet and comfortable whether you need it or not.

Totally normal to feel that way at first. Our UltraAbsorb™ technology has been tested extensively to give you leak-proof confidence.

Thousands of customers swim, dive, and splash worry-free in our swimwear.

You're protected.

A: Yes! You can return or exchange any unworn item within 30 days of delivery, as long as the original hygiene strip and tags are still attached.

Simply email us at contact@kikiandgreen.com with your order number and we'll send you return instructions. Please note that you'll cover the cost of return postage (we recommend tracked delivery). If your item arrives damaged or faulty, we'll arrange a free return and send a replacement or full refund.

Meet our founders

Hey there! We're Rupal and Kamal, a couple passionate about making your period care experience exceptional. When I was searching for reusable pads, my main focus was on finding something that was not only eco-friendly but also incredibly comfortable. I knew that we shouldn't have to settle for uncomfortable, plastic-filled disposable pads.

That's when the idea for KIKI & GREEN was born. We set out on a mission to create premium, luxurious period pads that prioritise your comfort above all else. Our pads are thoughtfully crafted with high-quality materials and designed to provide you with the ultimate comfort during your period. We believe that you deserve the best, and that's exactly what we strive to deliver.

Join us on this journey of comfort, sustainability, and empowerment. Together, we can redefine the way we experience periods. Trust me, once you try KIKI & GREEN pads, you'll never want to go back to disposables.

Get ready for a whole new level of comfort and confidence.

With love, Rupal x