🎄 XMAS SALE NOW ON | EXTRA 10% OFF ORDERS OVER £30 CODE: XMAS10 🎄 60 DAY RISK FREE TRIAL | RATED 4.9/5 ⭐️⭐️⭐️⭐️⭐️ | LOVED BY OVER 25,000 PEOPLE |                   

  • HeatSoothie™️
  • HeatSoothie™️
  • HeatSoothie™️
  • HeatSoothie™️
  • HeatSoothie™️

HeatSoothie™️

Regular price
SOOTHING WARM HEAT PATCHES
UP TO 12 HOURS OF RELIEF
Don't wait, sold out 5 times in a row!
FREE SHIPPING OVER £50
60 Day Risk Free Exchanges & Returns
Loved by over 25,000 pad users
We plant one tree per purchase through Eden Reforestation Projects

Introducing HeatSoothie™️ – they are like your on-the-go hot water bottle. Our patches are like a warm hug when you need them the most.

Our innovative HeatSoothie™️ patches are crafted with your comfort in mind. Infused with natural heat therapy and designed for ultimate relief, these adhesive heating patches provide a gentle warmth to alleviate menstrual cramps effectively for up to 12 hours.

Say hello to a comfier cycle – that's our promise at KIKI & GREEN.


    DESCRIPTION

    Introducing HeatSoothie™️ – Our innovative design boosts blood flow to your pelvic/back area, soothing those achy muscles & easing those period pains.

    • Gently relaxes cramping muscles, bye bye cramping!
    • Last for up to 12 hours, ensuring long-lasting comfort.
    • A wearable hot water bottle, providing a comforting hug precisely when you need it the most.
    • Slim and discreet.
    WHAT'S INCLUDED?

    Each pack of HeatSoothie™️ contains 3 heat patches. Unwrap, stick onto your clothing (pants or high-waisted leggings work great), and treat yourself to 12 hours of comforting heat therapy.

    SIZES / ABSORBENCY

    Our HeatSoothie™️ patches measures approximately 20cm by 9cm, providing maximum relief.

    WEAR AND CARE GUIDE
    1. Take the heating patch out of the packaging.
    2. Remove the paper from the adhesive backing and adhere the patch to the undergarments in the affected area. Apply on common pain sites like lower abdomen and back. Do not use directly on skin. The patch will heat up within 5 minutes after opening.
    3. Must be used immediately after package is opened.
    4. Once finished with us dispose in waste bin after use.
    DELIVERY

    UK Orders:

    • Orders over £50: Enjoy FREE SHIPPING. Dispatched within 1 working day. Royal Mail delivery within 2-3 working days.
    • Orders below £50: Delivery cost £3.50. Dispatched within 1 working day. Royal Mail delivery within 2-3 working days.

    International Orders:

    • Shipping fees for international orders vary and will be calculated during the checkout process.

    Please feel free to reach out to our customer support if you have any questions or need further assistance regarding shipping. We're here to help!

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    • My cramps are so much more bearable.

      These pads WOW! They make such a huge difference, no irritation at all, very comfortable!! Makes the cramps so much more bearable with a comfy pad on.

      I can say i'll never be going back to plastic pads.

      Shannon A

    •

      The most comfortable pad ever!

      I can't believe I used to put up with feeling like I had a plastic bag in my pants! The comfort is unmatched with these pads. Give these a go and thank me later!!

      Lydia B

    •

      Coped with heavy flow no issues.

      Coped with my heavy flow no issues, and they felt so soft at one point I forgot I was wearing it.

      Rebecca S

    •

      LET ME TELL YOU THEY ARE AMAZING!!!

      I tired these on a whim as my best friend loved these pads so much. Was a bit worried about cleaning them, but O MY!!!! LET ME TELL YOU THEY ARE AMAZING!!! Cleaning isn't even a thing, just rinse them out then put them in the wash. Done.

      Sheetal V

    • UltraAbsorb Core™ Leak proof for hours.

    • Antimicrobial and Odour-proof. Peace of mind.

    • Ultra soft and super comfortable.

    How do I wash my pads?

    Taking care of your pads really is easy once you know how. With a KIKI & GREEN pad there is no odour, and no staining. Follow our instructions and your pads will last you years!

    Step 1: Rinse after use in cold water. Do they smell? - well, we are glad you asked! No, they don’t smell. You see, conventional disposable pads DO smell, and that’s because they are full of chemicals and fragrances that, when mixed with period blood, can smell pretty funky. But you see, period blood is naturally odourless. And our pads are free from harsh chemicals.

    Step 2: Set your pads aside until you have enough pads to pop in the washing machine. Or hand wash as you go.

    Step 3: Toss them into the washing machine, up to 40 degrees and no fabric conditioner. Voilà! They come out looking and feeling as good as new. Hang dry them wherever you like with our genius drying straps.

    5 Reasons Why Thousands are Making the Switch to KIKI & GREEN Pads

    1. A Customer Favorite
    With over 25,000 pad sets sold, our pads are crafted from thousands of women’s feedback to create the perfect mix of comfort, absorbency, and sustainability. It's not just a product – it’s a movement for better periods.

    2. Happier Periods
    Our pads are a toxin-free haven. No fragrances, no plastics, no dioxins, no bleach. Just pure comfort for your body and peace of mind.

    3. Gentle Comfort
    Conventional disposables are made with synthetic materials that trap heat and moisture. Our pads prioritise comfort and breathability, keeping you feeling fresh and irritation-free all day.

    4. Landfill Nightmare
    Disposable pads take up to 800 years to degrade. We think that’s enough said on the matter. Let’s leave the world better than we found it.

    5. Better for you in every way 
    Our KIKI & GREEN reusable pads? We're talking next-level comfort, free from those nasty chemicals, and designed to keep waste in check. 

    Healthier, comfortable periods for you, and better for our planet.

    Mixed

    Upgrade your period

    At KIKI & GREEN, we're on a mission to transform your period experience into one of pure comfort.

    We get it, we know that periods can be challenging. Which is why we've poured our hearts into designing our reusable pads with your well-being in mind.

    Our pads are meticulously crafted (with a lot of love) to provide exceptional comfort, ensuring you feel your best throughout your cycle.

    With no harsh chemicals or irritants, our pads offer a gentle and cozy experience that you can count on, time and time again.

    Savings and Comfort with Reusable Pads

    Just imagine the freedom and convenience of not having to worry about stocking up on pads all the time!

    By choosing our sustainable solution, you'll not only enjoy incredible comfort but also keep more money in your pocket.

    Say goodbye to the monthly pad expenses and hello to savings.

    Customer Reviews

    Based on 3 reviews
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    J
    J.C.
    Why didn't know sooner....

    I bought these pads for my teenage daughter as she had had a bad reaction to regular pads and once she had tried them then I was intrigued. They are amazing.... super absorbant and comfortable to wear.

    M
    Manpreet Khokhani
    Love Love Love!

    These Heat Soothies are incredible! They're like having a mini portable hot water bottle for your cramps, but without the hassle of carrying it around, and the heat lasts all day! I brought mine on holiday and wore it during the flight and throughout a full day of traveling. It's incredibly comforting and convenient—I'll definitely be ordering more. Thank you, KiKi & Green, for your amazing products; they've truly improved my monthly period experience!

    S
    Sheetal Virdee
    Best heat pads ever !

    These heat pads saved me honestly, I was suffering from terrible back pain and these were wayyyy better than the pharmacy heat pads that I’ve been buying. These heat up really well, would absolutely recommend the best heat pads I’ve ever used!

    FAQ

    Find the most frequently asked questions below.

    Taking care of your pads is super easy once you know how.

    Before use
    Prewash all pads on cold wash with detergent. This helps to activate the absorbent fibres.

    After use 
    Rinse pads in cold water, (until water runs clear), or leave them to soak overnight to prevent staining. Throw them in with the rest of your wash and normal detergent - up to 40 degrees, (or hand wash as you go).

    After washing
    Stretch pads back into shape if required, and air dry wherever you like with our handy drying straps provided. Do not apply direct heat as this may cause shrinkage. 

    Pro Tips
    Don't use fabric softener, hot water or bleach as this will affect the absorbent technology. We recommend washing on a longer wash cycle with maximum spin speed of 1000rmp, to ensure you get the most of your pads in the long run. Wear them with well-fitting underwear, to really keep them in place. Especially if you are active! 

    This does depend on how frequently you use your pads. We have tried and tested our pads, a lot! We believe on average having 12-16 pads per cycle. This of course can vary depending on your flow.

    If you use 12 pads in rotation on average they should last about 3-4 years. Follow care instructions carefully and they will keep you going for a while.

    We have tried and tested our pads, a lot! We believe on average having 12-16 pads per cycle. This of course can vary depending on your flow. But on average 2 pad set bundles and maybe a couple of extra pads should keep you covered.

    As long as you change pads when required, and wash as we recommend - then there should not be issues odour. In fact the top of our pads is made with an anti-microbial bamboo charcoal layer, which is odour eliminating.

    Disposable pads can smell because they have chemicals in them, and our pads are chemical free! So you be confident with a KIKI & GREEN pad.

    Our pads should not stain. A quick cold water rinse by hand will do the trick. We don’t recommend using hot water as this will set the blood and cause staining!

    Detailed care instructions sent with all our pads. Any questions about washing your pads, please feel free to get in touch with us.

    Our reusable pads are made using a series of layers which will keep you feeling dry and leak free the whole day.

    Premium bamboo charcoal
    Top wicking layer to keep you dry with antimicrobial bamboo charcoal. Which is also an odour controlling agent to keep you feeling fresh.

    Polyester microfibre
    Inner layers include a highly absorbent microfibre layer, which absorbs all moisture super fast.

    Knitted polyester
    Additionally there is a waterproof layer inside the pad to prevent leaking.

    All materials are manufactured without harmful chemicals or finishes. We use natural fibres wherever possible.

    All our pad materials have been 3rd party tested to ensure they are free from any toxin chemicals.

    Wear them with well-fitting underwear. We even size down our pants or wear high-lycra tight fitting pants, with a wider gusset.

    Wear them with pants like these, and you will forget you are even wearing a pad!

    Our pads are made using very high quality super (we mean SUPER) absorbent inner layers. Our UltraAbsorb Core™ can hold 6 times the amount of a disposable pad - it draws all the fluid in and locks it in place.

    We do recommend changing to suit your needs to reduce the chance of leaks, recommended changing time between 3-5hours - but this really does depend on your individual flow.

    Please avoid fabric softener on your pads, as this can create a build-up in the fabric and reduce absorbency. 

    With every set you will find a handy travel bag. Each bag has 2 compartments - one for storing used pads, one for storing clean pads. Once used, simply clip the used pad closed, and pop it in one of the compartments. The travel bags are super cute, and discreet. 

    Our pads attach the same way that a disposable does. You simply put them into your underwear and attach the popper wings on the underside making for a secure fit and then you’re good to go.

    Wear them with well-fitting underwear. We even size down our pants or wear high-lycra tight fitting pants, with a wider gusset.

    Wear them with pants like these, and you will forget you are even wearing a pad!

    You have a full 60 DAYS to try our pads and fall in love.

    But if you feel our pads are not quite the right fit for you, or you would like to try a different absorbency pad - you have 60 days to return or exchange your pads and get your money back. Just drop us an email at contact@kikiandgreen.com

    We’ll even cover the shipping for you.

    Absolutely yes! Many of our customers use our pads for incontinence, and they work just as well for this purpose too.

    Meet our founders

    Hey there! We're Rupal and Kamal, a couple passionate about making your period care experience exceptional. When I was searching for reusable pads, my main focus was on finding something that was not only eco-friendly but also incredibly comfortable. I knew that we shouldn't have to settle for uncomfortable, plastic-filled disposable pads.

    That's when the idea for KIKI & GREEN was born. We set out on a mission to create premium, luxurious period pads that prioritise your comfort above all else. Our pads are thoughtfully crafted with high-quality materials and designed to provide you with the ultimate comfort during your period. We believe that you deserve the best, and that's exactly what we strive to deliver.

    Join us on this journey of comfort, sustainability, and empowerment. Together, we can redefine the way we experience periods. Trust me, once you try KIKI & GREEN pads, you'll never want to go back to disposables.

    Get ready for a whole new level of comfort and confidence.

    With love, Rupal x