EXTRA 10% OFF ORDERS OVER £30 (NEW CUSTOMERS ONLY CODE: WELCOME10) 60 DAY RISK FREE TRIAL | RATED 4.9/5 ⭐️⭐️⭐️⭐️⭐️ | LOVED BY OVER 35,000 PEOPLE |                   

  • HeatSoothie™️ x 3
  • HeatSoothie™️ x 3
  • HeatSoothie™️ x 3
  • HeatSoothie™️ x 3
  • HeatSoothie™️ x 3
  • HeatSoothie™️ x 3
  • HeatSoothie™️ x 3

HeatSoothie™️ x 3

Regular price
SOOTHING WARM HEAT PATCHES
UP TO 12 HOURS OF RELIEF
EFFECTIVE, DRUG-FREE PAIN RELIEF
PERFECT FOR ENDO PAIN TOO!
BUNDLE & SAVE

Introducing HeatSoothie™️: Your Go-To Relief for Period Pain, Endometriosis, and More

Stay active and comfortable with HeatSoothie™️, the discreet, on-the-go heat patch designed to provide long-lasting relief from period cramps, Endometriosis pain, and lower back discomfort.

Key Benefits:

  • Up to 12 Hours of Heat – Long-lasting warmth to ease discomfort throughout your day.
  • Discreet & Comfortable – Wear it under clothes or on your underwear, and no one will know.
  • Perfect for Busy Days – Sticks securely to keep you moving without hassle.
  • Effective Relief – Targets cramps, back pain, and other areas of discomfort with soothing heat.

Say goodbye to bulky hot water bottles and ineffective heat patches—HeatSoothie™️ is here to support you, wherever life takes you.

Drug free pain relief for up to 12 hours
Starts heating up within 15 seconds
DESCRIPTION

Introducing HeatSoothie™️ – Our innovative design boosts blood flow to your pelvic/back area, soothing those achy muscles & easing those period pains.

  • Gently relaxes cramping muscles, bye bye cramping!
  • Last for up to 12 hours, ensuring long-lasting comfort.
  • A wearable hot water bottle, providing a comforting hug precisely when you need it the most.
  • Slim and discreet.
WHAT'S INCLUDED?

Each pack of HeatSoothie™️ contains 3 heat patches. Unwrap, stick onto your clothing (pants or high-waisted leggings work great), and treat yourself to 12 hours of comforting heat therapy.

SIZES / ABSORBENCY

Our HeatSoothie™️ patches measures approximately 20cm by 9cm, providing maximum relief.

WEAR AND CARE GUIDE
  1. Take the heating patch out of the packaging.
  2. Remove the paper from the adhesive backing and adhere the patch to the undergarments in the affected area. Apply on common pain sites like lower abdomen and back. Do not use directly on skin. The patch will heat up within 5 minutes after opening.
  3. Must be used immediately after package is opened.
  4. Once finished with us dispose in waste bin after use.
DELIVERY

UK Orders:

  • Orders over £50: Enjoy FREE SHIPPING. Dispatched within 1 working day. Royal Mail delivery within 2-3 working days.
  • Orders below £50: Delivery cost £3.50. Dispatched within 1 working day. Royal Mail delivery within 2-3 working days.

International Orders:

  • Shipping fees for international orders vary and will be calculated during the checkout process.

Please feel free to reach out to our customer support if you have any questions or need further assistance regarding shipping. We're here to help!

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  • Up to 12 Hours of Heat Relief

  • Super Effective, Drug-Free Pain Relief

  • Super Thin & Discreet

Customer Reviews

Based on 6 reviews
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J
Jenna
Essential!

I suffer from Endo and these heat patches are a must, I’m never without. They stick and stay on underwear or clothes all day and are very discreet. The heat is strong and soothing and lasts all day. I’ve always needed heat to lessen the endo pain and as I’m on my feet all day for work I’d have days off as hot water bottles were impractical, bulky and lost heat quickly and other heat patches had barely any heat. Now I can go work and battle through. They are also great for lower back pain.
The customer service is also outstanding. If I’ve had a small problem it was dealt with in a friendly, polite and speedy manner. There’s no doubt in my mind they 100% value their customers. A brilliant company and the best heat patches on the market!

E
Ellana K
Absolutely magic!

I actually brought these just because I wanted free delivery when I brought my pads! 🤣 But you know what, these literally saved me. It was day one as I was going on a long flight, so I really was so anxious about cramps and the long flight. BUT THESE ARE LIKE MAGIC. Just popped them on top of my leggings, they stayed put and really eased ALL my pain

S
Sonali Patel
game changer for endo

As someone who suffers from endo, I’ve tried just about every method to manage my pain. These patches are by far the best thing I’ve used! They heat up quickly and stays warm for hours. I love that it’s easy to wear under my clothes, so I can get on with my day without worrying about bulky heating pads or constantly needing to reheat them. The soothing heat really helps ease my cramps, making it so much more bearable. It’s honestly been a lifesaver during flare-ups, and I don’t know how I managed without it!

If you have endo or painful periods, I highly recommend giving this a try.

J
J.C.
Why didn't know sooner....

I bought these pads for my teenage daughter as she had had a bad reaction to regular pads and once she had tried them then I was intrigued. They are amazing.... super absorbant and comfortable to wear.

M
Manpreet Khokhani
Love Love Love!

These Heat Soothies are incredible! They're like having a mini portable hot water bottle for your cramps, but without the hassle of carrying it around, and the heat lasts all day! I brought mine on holiday and wore it during the flight and throughout a full day of traveling. It's incredibly comforting and convenient—I'll definitely be ordering more. Thank you, KiKi & Green, for your amazing products; they've truly improved my monthly period experience!

S
Sheetal Virdee
Best heat pads ever !

These heat pads saved me honestly, I was suffering from terrible back pain and these were wayyyy better than the pharmacy heat pads that I’ve been buying. These heat up really well, would absolutely recommend the best heat pads I’ve ever used!

FAQ

Find the most frequently asked questions below.

  1. Unbox the patch and remove it from the packaging.
  2. Peel off the backing to reveal the sticky side.
  3. Attach the patch to the outside of your clothing, ensuring it doesn't touch your skin directly.
  4. Position the patch over the area where you need relief for optimal comfort.

While the patches are safe for general use, we recommend consulting with a healthcare professional before using them during pregnancy or while breastfeeding. Since every individual’s body is different, it's important to ensure that the heat therapy is suitable for your specific needs and circumstances.

To prevent burns or irritation, always apply the patches over clothing, never directly onto your skin.

Yes, the patches can be worn at night for extended relief. However, we recommend avoiding use while sleeping in positions where pressure could be applied to the heated area (like lying on your stomach with the patch on your abdomen). This may cause the heat to intensify. Always follow the guidelines and ensure the patch is worn over your clothing for safe use

The patches are generally safe for individuals aged 11 and above. For younger users, we recommend adult supervision. Children with thinner or more sensitive skin should avoid using the patches. Extra care should be taken for individuals with skin conditions or reduced skin sensitivity. Always follow the instructions carefully to avoid skin irritation or burns

The material inside our heat patches is biodegradable. After use, simply cut open the patch and dispose of the biodegradable contents in your organic waste. The outer shell should be disposed of with regular waste. Please note that the outer packaging is not yet recyclable and should be discarded with household waste.

If you find our heat patches work for you, we’d love to hear your feedback. As demand grows, we’ll continue to explore sustainable options for the outer packaging. KIKI & GREEN is always looking for more sustainable ways to manage period pains, and your feedback helps us improve.

Meet our founders

Hey there! We're Rupal and Kamal, a couple passionate about making your period care experience exceptional. When I was searching for reusable pads, my main focus was on finding something that was not only eco-friendly but also incredibly comfortable. I knew that we shouldn't have to settle for uncomfortable, plastic-filled disposable pads.

That's when the idea for KIKI & GREEN was born. We set out on a mission to create premium, luxurious period pads that prioritise your comfort above all else. Our pads are thoughtfully crafted with high-quality materials and designed to provide you with the ultimate comfort during your period. We believe that you deserve the best, and that's exactly what we strive to deliver.

Join us on this journey of comfort, sustainability, and empowerment. Together, we can redefine the way we experience periods. Trust me, once you try KIKI & GREEN pads, you'll never want to go back to disposables.

Get ready for a whole new level of comfort and confidence.

With love, Rupal x