The Silent Signs of Ovarian Cancer: What Every Woman Needs to Know

I talk a lot about listening to your body—because when it comes to period health, we know our cycles better than anyone. But sometimes, what seems like a "normal" symptom could be a sign of something more.

Ovarian cancer is often called the "silent killer" because its symptoms are subtle, easy to dismiss, and commonly mistaken for period-related issues. It’s one of the most misdiagnosed cancers in women, yet it affects thousands every year.

🩵 The reality? Most women diagnosed with ovarian cancer had symptoms—but they were overlooked or ignored.

That’s why I want to have this conversation with you today. Because knowing the signs could literally save a life.

Why Ovarian Cancer Often Goes Undetected

Unlike cervical cancer, there’s no routine screening test for ovarian cancer (like a smear test). This means that catching it early relies on women recognising the signs and advocating for themselves.

Many of the symptoms mimic common PMS or digestive issues—so they’re often brushed off as “normal.” But when these symptoms persist, they could indicate something more serious.

The Key Symptoms of Ovarian Cancer

If you’ve experienced any of the following for more than a few weeks, it’s important to check in with your doctor:

✔ Persistent bloating that doesn’t come and go
✔ Feeling full quickly when eating (even small meals)
✔ Pelvic or abdominal pain
✔ Changes in your period (irregular cycles, heavier or lighter bleeding)
✔ Unexplained fatigue
✔ Frequent need to urinate

Of course, these symptoms don’t always mean ovarian cancer—but if something feels off, trust yourself and get checked.

Why Period Awareness Matters

At KIKI & GREEN, I talk a lot about understanding your cycle—because when you know what’s normal for you, it’s easier to recognise when something isn’t.

Your period health is powerful.
It’s a window into your overall well-being. And that’s why I created KIKI & GREEN reusable period pads—to give women the confidence and comfort they deserve while encouraging them to prioritise their health.

How to Advocate for Yourself

🩵 Track Your Symptoms – Keep a record of any unusual changes. If something persists, don’t ignore it.

🩵 Push for Answers – If your concerns are dismissed as "just period problems," ask for further testing.

🩵 Know Your Risk – Family history of ovarian cancer? Speak to your doctor about proactive screening options.

Let’s Keep Talking About Women’s Health

For years, women’s health concerns have been dismissed, under-researched, and downplayed. But your health matters, and your voice matters.

If you or someone you love has been affected by ovarian cancer, know that you’re not alone.

Let’s keep this conversation going. Share this blog with a friend—it could save a life.

Final Thoughts

Your period isn’t just your period—it’s an insight into your overall health. Listen to it. Trust yourself. Advocate for your well-being.

At KIKI & GREEN, we’re here to support you—whether it’s with ultra-comfortable, toxin-free reusable pads or by having the important conversations that matter.

👉 Shop Now & Put Your Health First →

With love,
Rupal & The KIKI & GREEN Team xx